99e热国产最新地址获取,成人一a毛片免费视频,一级a爱看片免费观看,最近最新中文字幕大全免费一

 
 
 

當前位置: Language Tips> 實用口語

用英語聊聊壓力(二)

2012-07-31 14:57

分享到

 

Claire最近工作壓力大,我們聽聽Jim告訴Claire該如何減壓。

用英語聊聊壓力(二)

J: There are lots of options for dealing with stress. What do you find works for you?

C: I have no idea. I've tried ginseng, herbal teas...nothing seems to work.

J: Oh, look...there's Tina. Tina is a yoga fanatic. She swears it's reduced her stress levels significantly. hey, Tina...got a second?

T: Hi Jim, hi Claire.

J: I was just mentioning to Claire how yoga changed your life.

要給自己減壓,有很多options可供選擇的方式,但是Clarie說,她嘗試過ginseng(西洋參), herbal tea(草藥茶)等等,nothing seems to work. 好像都不管用。正說著,另外一個同事Tina正好路過,被Jim叫住。原來,Tina is a yoga fanatic. Tina特別熱衷瑜珈,fanatic is spelled f-a-n-a-t-i-c, fanatic指對某事特別熱衷和投入的人。Tina說,做瑜珈幫她大大減輕了壓力。瑜珈真有這么靈嗎?我們聽聽Tina是怎么說的。

T: Oh, yes. I'm totally addicted. When I'm there on my yoga mat, I'm able to tune out the rest of the world. It's such a peaceful feeling.

C: Do you think the exercise part of yoga is what helps reduce stress?

T: Yes, but there's also a spiritual element. You take a little time to concentrate on yourself and forget about the world. Are you feeling stressed, Claire?

Tina說自己,I'm totally addicted to yoga. 意思是我做瑜珈上癮。addicted is spelled a-d-d-i-c-t-e-d, addicted 意思是對某事上癮。Tina說,坐在瑜珈墊子上的時候,I'm able to tune out the rest of the world. tune something out意思是把某事排除在外,完全不去注意。Tina還說,做瑜珈釋放壓力,不僅是因為瑜珈里有運動成分,還因為瑜珈帶有精神上的元素,the spiritual element. 讓人忘卻外部世界,身心放松。

Tina問Claire是不是感覺壓力很大,Claire回答說:

C: Big time. I feel like I'm treading water, but not getting anywhere. I'm constantly frustrated.

T: It's funny, but relaxing is actually quite difficult. Our brains are so revved up. It's really hard to slow down.

J: That's right. I still think about work even when I'm trying to go to sleep.

T: You really have to make an effort to relax, and each person is different.

Claire說,自己最近感覺壓力特別大,I am stressed out big time. big time有強調的意思,表示特別,非常。Claire還說,自己好像永遠在踩水,就是不往前走。Tina說,想讓身體放松還真不是一件容易做的事情,Our brains are so revved up. It's really hard to slow down. 大腦過于興奮,想松弛下來很難。rev is spelled r-e-v, rev up是加速,快速運轉的意思。Claire能找到適合自己的方法嗎,我們下次繼續聽。

相關閱讀

用英語聊聊壓力(一)

用英語聊聊各種夏日皮膚煩惱

“眼大肚子小”英文怎么說

鞋子“不合腳”英文怎么說

(來源:VOA英語教學 編輯:丹妮)

 

分享到

中國日報網英語點津版權說明:凡注明來源為“中國日報網英語點津:XXX(署名)”的原創作品,除與中國日報網簽署英語點津內容授權協議的網站外,其他任何網站或單位未經允許不得非法盜鏈、轉載和使用,違者必究。如需使用,請與010-84883561聯系;凡本網注明“來源:XXX(非英語點津)”的作品,均轉載自其它媒體,目的在于傳播更多信息,其他媒體如需轉載,請與稿件來源方聯系,如產生任何問題與本網無關;本網所發布的歌曲、電影片段,版權歸原作者所有,僅供學習與研究,如果侵權,請提供版權證明,以便盡快刪除。

中國日報網雙語新聞

掃描左側二維碼

添加Chinadaily_Mobile
你想看的我們這兒都有!

中國日報雙語手機報

點擊左側圖標查看訂閱方式

中國首份雙語手機報
學英語看資訊一個都不能少!

關注和訂閱

本文相關閱讀
人氣排行
熱搜詞
 
 
精華欄目
 

閱讀

詞匯

視聽

翻譯

口語

合作

 

關于我們 | 聯系方式 | 招聘信息

Copyright by chinadaily.com.cn. All rights reserved. None of this material may be used for any commercial or public use. Reproduction in whole or in part without permission is prohibited. 版權聲明:本網站所刊登的中國日報網英語點津內容,版權屬中國日報網所有,未經協議授權,禁止下載使用。 歡迎愿意與本網站合作的單位或個人與我們聯系。

電話:8610-84883645

傳真:8610-84883500

Email: languagetips@chinadaily.com.cn